Do I still need to ‘lean in’ when I am just so tired?

I came across Sheryl Sandberg and Lean In when I was on maternity leave with Caitlyn (December 2013). I was planning my move back to work and I was struggling coming to terms with being a mom and how that fitted in with wanting a a career as well. Then…I caught an interview with Oprah […]

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Dear stressed out mom – take care of yourself

Woman calm at sea

Women are 70% more likely to suffer from work related stress than men. Women are also known to be masters at juggling home, work and friends leaving them over stretched.  In that regard taking care of yourself, need to be intentional. Incorporate these 4 practical lifestyle changes right now to take better care of yourself. I am a work in progress and trust […]

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