Moms, Step Up and Take Your Seat at The Table… The Play Table

moms step up

Are you a working mom who is kicking ass and taking names at work? And you are giving your all to make time for your family but you struggle with work life balance? We all know this is not a perfect balance, but we are all doing our best. I have just completed reading Shonda Rhimes’ Year of Yes. One of the ideas […]

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Bye Bye Mommy Guilt, Why You Should Feel Proud of Being a Working Mom

I was coming home from work late one evening. I arrived home and both children were already asleep. And I felt so guilty for not seeing my children that evening. The never ending guilt.. do you feel guilty all the time? Guilty for not being the one to take my daughter to the doctor when she is sick (the […]

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13 Career Tips for Your Twenties That Can Boost Your Career

13 Career tips twenties

Your twenties is a period of huge growth, learning and personal development. Here are a few tips to be aware of, but hey you are so smart I am sure you are doing this already! 13 Career Tips for Your Twenties That Can Boost Your Career Success does not mean burn out Set the tone […]

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The Other Side of Maternity Leave: The Coworkers We Leave Behind

maternity leave and coworkers

Do you know that us moms we LOVE talking about our maternity leave? The favourite is how it was not a holiday. Actually, it was not a holiday for our coworkers either. The other side of maternity leave is about our coworkers who had to step up at work. Society spends a lot of time focused on the […]

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6 Tips for Surviving Morning Sickness At Work

More than 50% pregnant women suffer from morning sickness. But, it is a bit of a hush hush topic at work. Probably because, when they suffer their worst morning sickness (first trimester) women are still keeping their pregnancy under wraps. I have seen women fainting, lying in the bathroom, and they are like “no its just […]

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6 Hacks To Transform Your CV in 20 Minutes

transform and update your cv or resume

So you have not updated your CV in years. This is how you can transform your CV in 20 minutes. By the way update your CV at least every 6 – 12 months, whether you are in the market or not! Here are 6 things you can do now to transform your CV in 20 minutes Ensure […]

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How To Get The Feedback You Need To Ace Your Career Goals

Getting the feedback you need

Did you know that up to 90% of employees hate their ‘annual performance review’? Are you one of them? Feedback is a critical element in developing your career.  Consequently, if you are waiting for your annual review to get feedback, this is not sufficient. Not only are people afraid to ask for feedback, but often people also […]

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Pumping Breast Milk at Work: The Law and What Moms Have To Say

Pumping Breast milk at work

Before I became a mother, I had a limited understanding of breastfeeding women’s needs when they returned to work from maternity. Yes, conceptually I understood it; however, I did not grasp the significance. After I had my first child, I then understood. Although I never pumped breast milk at work, I could empathise entirely. In this post […]

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